Weigh In record (no journal entry) for 31 August 2022
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70.9 kg
Lost so far: 2.6 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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337 kcal
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Fat: 7.64g | Prot: 28.19g | Carbs: 37.91g.
Breakfast: Beyaz Ekmek, Susamlı Simit, Yeşil Biber, Haşlanmış Yumurta, Lor Peyniri. more...
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Losing 0.3 kg a Week
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