Weigh In record (no journal entry) for 31 August 2022
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73.3 kg
Lost so far: 11.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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1163 kcal
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Fat: 57.66g | Prot: 60.03g | Carbs: 99.77g.
Breakfast: Nescafe Gold, Roshen Конфеты Krock, Подчеревок, Жареная Картошка, Помидоры, Огурец (без Кожуры). Dinner: Кабачки Жареные, Макароны с Маслом, Мясо Дикого Кролика (Тушеное). more...
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Losing 0.5 kg a Week
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Ksyusha0902's Weight History
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