Weigh In record (no journal entry) for 31 August 2022
|
82.6 kg
Lost so far: 7 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
|
|
2064 kcal
|
Exercise:
Yoga - 18 minutes, Resting - 15 hours and 42 minutes, Sleeping - 8 hours. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|