Weigh In record (no journal entry) for 26 August 2022
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101.6 kg
Lost so far: 11 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3092 kcal
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Fat: 99.72g | Prot: 297.47g | Carbs: 244.90g.
Breakfast: Vomar Scharrel Kipfilet, Aviko Oma's Smulfriet. Lunch: Vomar Scharrel Kipfilet, Vomar Scharrel Kipfilet, Jumbo Broccoli, Banana, AH Bloemkool Roosjes, AH Rode Bieten. Dinner: TopVit Probiotische Zuiveldrink Aardbei, All Seasons Gemengde Sla, Jumbo Wortel Julienne, Remia Fritessaus Zero, Danone Hipro Dark Chocolate Mousse, Ehrmann High Protein Chocolate Pudding, Ehrmann High Protein Caramel Pudding, Vomar Scharrel Kipfilet. Snacks/Other: Banana, AH Avocado, Calvé Pindakaas 100% Pinda's. more...
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Gaining 0.7 kg a Week
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AugustoDorneles's Weight History
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