Weigh In record (no journal entry) for 29 August 2022
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66.8 kg
Lost so far: 2.4 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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873 kcal
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Fat: 38.09g | Prot: 39.21g | Carbs: 90.93g.
Breakfast: Äpfel, REWE Bio Porridge Beere, Elinas Joghurt nach Griechischer Art, Espresso, REWE Bio H-Vollmilch 3,8% Fett. Lunch: Gekochtes Ei, Abbelen Wiener Schnitzel Vom Schwein , Jean Luc Baguette Brötchen , Senf. Snacks/Other: Biscoteria Vanille Waffeln. more...
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Losing 0.9 kg a Week
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