Weigh In record (no journal entry) for 31 August 2022
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73.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2546 kcal
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Fat: 58.47g | Prot: 137.29g | Carbs: 374.30g.
Breakfast: Winogrona, Bluedino Ser Żółty Gouda, Pikok Szynka Z Fileta Z Indyka, Majonez, Chleb Pszenny , Banan, Lidl Tortilla Wraps. Lunch: Jagodzianki, Drożdżówka z Kruszonką, Świeży Makaron (Ugotowany), Pulpety z Indyka, Mięso z Piersi Indyka. Dinner: Winogrona, Nestlé Płatki Kukurydziane Corn Flakes, Pilos High Protein Napój Mleczny Czekoladowy, Piątnica Skyr Pitny Naturalny. more...
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Gaining 2.1 kg a Week
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dietproms's Weight History
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