Weigh In record (no journal entry) for 31 August 2022
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74.5 kg
Lost so far: 32.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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981 kcal
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Fat: 37.81g | Prot: 43.56g | Carbs: 114.70g.
Breakfast: Zymil Latte Alta Digeribilità senza Lattosio, Prozis Peanut Butter, Aia Aequilibrium Albume d'uovo, Prozis Avena Istantanea al Biscotto, Fage Yogurt Greco Total 0%, Kiwi, Mirtilli. Lunch: Naturella Formaggio Fresco senza Lattosio, Olio Extra Vergine di Oliva, De Cecco Pasta Integrale, Cottintavola Cavolini di Bruxelles al Vapore. Dinner: Anguria, Sofia Salmone Norvegese Affumicato, Olio Extra Vergine di Oliva, Patata Bollita, Valfrutta Fagiolini Medio Fini. Snacks/Other: Pesca Noce. more...
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Losing 5.6 kg a Week
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annalisaaaaaa__'s Weight History
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