Weigh In record (no journal entry) for 31 August 2022
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71 kg
Lost so far: 3.6 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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366 kcal
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Fat: 24.42g | Prot: 19.16g | Carbs: 21.67g.
Breakfast: Капучино. Lunch: Кофе с Молоком. Dinner: Зеленый Чай, Фасоль Стручковая, Индилайт Купаты. more...
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Losing 0.5 kg a Week
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sevdik707's Weight History
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