Weigh In record (no journal entry) for 31 August 2022
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132.9 kg
Lost so far: 20.1 kg.
Still to go: 57.9 kg.
Diet followed: Reasonably Well.
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1987 kcal
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Fat: 74.50g | Prot: 162.42g | Carbs: 159.16g.
Lunch: Coop Lätt Kvarg Vanilj, Coop Sesamkakor. Dinner: Johnnys Sötstark, Eldorado Kycklingpytt, Garant Pulled Pork, Eldorado Broccolibuketter, Kronfågel Kycklingkorv Klassisk. Snacks/Other: Body Science Soy Isolate Apple Pie, AXA Havregryn . more...
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Losing 3.9 kg a Week
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Kootakun's Weight History
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