nata.berko's Journal, 31 Aug 22

Weigh In record (no journal entry) for 31 August 2022

55.4 kg Lost so far: 4.4 kg. Still to go: 1.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 August 2022:

185 kcal

Fat: 5.10g | Prot: 20.00g | Carbs: 4.80g. Breakfast: Bombbar Протеиновый Батончик Датский Бисквит . more...

1434 kcal

Exercise: Google Fit - 24 hours. more...

Losing 3.5 kg a Week

nata.berko's Weight History