Weigh In record (no journal entry) for 31 August 2022
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63.5 kg
Lost so far: 7.2 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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433 kcal
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Fat: 6.96g | Prot: 21.18g | Carbs: 70.84g.
Breakfast: Milbona High Protein Blueberry Milk Product . Lunch: Zucchine Grigliate, Philadelphia Philadelphia Light, Zucchine Grigliate. Dinner: Bofrost Melanzane Grigliate, Bofrost Melanzane Grigliate. Snacks/Other: Aptonia Cereal Bars 5 Cereali, Coop Prugne Gialle, Coop Prugne Gialle, Coop Prugne Gialle, Coop Prugne Gialle. more...
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Losing 5.6 kg a Week
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Ilenia2022's Weight History
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