Weigh In record (no journal entry) for 31 August 2022
|
79.2 kg
Lost so far: 0 kg.
Still to go: 28.2 kg.
Diet followed: Reasonably Well.
|
|
1075 kcal
|
Fat: 36.51g | Prot: 51.91g | Carbs: 132.46g.
Breakfast: Коровка из Кореновки Йогурт Черничный 2,1%. Lunch: Мир Индейки Филе Грудки Индейки Варёно-Копчёное, Салат из Помидоров и Огурцов, Гречка Отварная. Snacks/Other: Банан. more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ponchucha's Weight History
|