PeggySt.'s Journal, 31 Aug 22

Weigh In record (no journal entry) for 31 August 2022
82.7 kg Lost so far: 1.3 kg.    Still to go: 7.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 August 2022:
790 kcal Fat: 43.26g | Prot: 28.43g | Carbs: 81.92g.   Breakfast: Himbeeren, Erdbeeren, Mirabellen, Kaffee mit Milch. Lunch: Penny Markt Gemischter Salat mit Hähnchenbrust . Dinner: Grüne Brechbohnen, REWE Avocado, Vollkornbrot. more...
2563 kcal Exercise: Apple Health - 24 hours. more...
Losing 4.2 kg a Week

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PeggySt.'s Weight History


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