Weigh In record (no journal entry) for 31 August 2022
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79.9 kg
Lost so far: 14.1 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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999 kcal
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Fat: 58.45g | Prot: 101.90g | Carbs: 0.90g.
Breakfast: المراعي زبدة, فقيه بيض. Lunch: جبنه فريكو فريكو, لحم عجل لحم عجل. more...
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Losing 0.1 kg a Week
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ph.omnia's Weight History
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