Weigh In record (no journal entry) for 31 August 2022
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77.9 kg
Lost so far: 38.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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913 kcal
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Fat: 38.10g | Prot: 36.77g | Carbs: 97.47g.
Lunch: Cherrytomaten, Veggie Broccoliburger, Gekookt Ei, HAK Sperziebonen. Dinner: Sukrin Milk Chocolate, Quaker Havermout (40g), Alpro Coconut No Sugars, Calvé Pindakaas 100% Pinda's, Chiquita Banaan. more...
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Losing 11.9 kg a Week
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E.lena90's Weight History
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