Weigh In record (no journal entry) for 30 August 2022
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62 kg
Lost so far: 6 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1042 kcal
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Fat: 44.36g | Prot: 63.82g | Carbs: 94.17g.
Breakfast: Pitaya. Lunch: PAN Tostadas Integrales, Consomé de Pollo. Dinner: Huevo Revuelto, Natri Tortillas de Harina Integral , Atún en Aceite (Enlatado). Snacks/Other: Yogur Griego. more...
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Losing 0.2 kg a Week
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Roboto ind's Weight History
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