Weigh In record (no journal entry) for 31 August 2022
|
51.9 kg
Lost so far: 2.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
|
1482 kcal
|
Fat: 77.03g | Prot: 81.16g | Carbs: 162.84g.
Breakfast: Капкейк, NL International Keto Line Nut Paste, Оладьи из банана, Вареное Яйцо, Магнит Сыр Костромской 45%. Lunch: Zotman Пицца С Грушей И Горгонзолой , Море Краба Равиоли с Креветкой и Сыром Чеддер. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
zlata4ka26's Weight History
|