Weigh In record (no journal entry) for 26 September 2014
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98.4 kg
Lost so far: 13.6 kg.
Still to go: 37.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2014:
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1448 kcal
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Fat: 56.43g | Prot: 62.40g | Carbs: 167.38g.
Breakfast: Nestlé Nesquick, St Hubert St Hubert 41, Pâturages Lait Demi-Écrémé, Pain Blanc au Poids. Lunch: Activia Saveur Vanille, Leader Price Couscous aux Légumes et Son Poulet. Dinner: Andros Compote Pomme Nature, Leerdammer Original, Pain Blanc au Poids, Knorr Soupe Douceur de 8 Légumes à la Crème Fraîche, Oeuf sur le Plat. more...
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2836 kcal
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Exercise:
Desk Work - 6 hours and 30 minutes, Walking (slow) - 2/mph - 1 hour, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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Capsulime's Weight History
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