Weigh In record (no journal entry) for 30 August 2022
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45.1 kg
Lost so far: 3.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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518 kcal
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Fat: 17.04g | Prot: 71.59g | Carbs: 24.67g.
Lunch: Maxi Nutrition Filled Protein Bar Peanut Caramel. Dinner: Kaufland Cornichons, Ja! Grüne Oliven , Tonnino Thunfischfilets in Wasser, Eisbergsalat, Quäse Protein, Kirschtomaten, Gurke (mit Schale), Tilapia (Fisch). more...
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Losing 2.1 kg a Week
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Kataklysmus's Weight History
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