Weigh In record (no journal entry) for 30 August 2022
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73.6 kg
Lost so far: 16.4 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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881 kcal
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Fat: 25.55g | Prot: 38.35g | Carbs: 124.55g.
Breakfast: Зеленый Перец, Вареное Яйцо, Кабачки Тушеные. Lunch: Вареники с Творогом. more...
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Losing 9.8 kg a Week
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nvlasenko223's Weight History
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