Weigh In record (no journal entry) for 30 August 2022
|
82.9 kg
Lost so far: 4.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
|
|
866 kcal
|
Fat: 46.25g | Prot: 75.62g | Carbs: 37.77g.
Lunch: Torresmo, Sopa de Legumes. Dinner: Quiabo Cozido. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
liviaoliveiragomes's Weight History
|