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WS Diet Day 7- Things have been going good so far. I'd say the first 3 days were the hardest, but it got pretty easy after that. I had a pulled pork wrap for lunch yesterday. It was really yummy!
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67.0 kg
Lost so far: 2.9 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1057 kcal
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Fat: 19.81g | Prot: 95.30g | Carbs: 131.56g.
Breakfast: Wonderslim Protein Pancake Chocolate Chip, Scrambled Egg (Whole, Cooked), Se Grocers Sugar Free Syrup. Lunch: Bush's Best Black Beans. Dinner: Chick-fil-A Grilled Chicken Nuggets (4 Count). Snacks/Other: Air Popped Popcorn , WonderSlim Protein Snack Bars - Marshmallow Chocolate Cookie, WonderSlim Berry Yogurt Smoothie. more...
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Losing 2.5 kg a Week
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