Weigh In record (no journal entry) for 30 August 2022
|
74.5 kg
Lost so far: 7.5 kg.
Still to go: 74.5 kg.
Diet followed: Reasonably Well.
|
|
1403 kcal
|
Fat: 68.24g | Prot: 65.02g | Carbs: 128.68g.
Lunch: Carrefour Crème Dessert Chocolat Noir, Pulco Citron à Diluer, Oeuf sur le Plat, Bio Village Galette de Blé Noir, Fleury Michon Blanc de Poulet Halal (40g), Auchan Gruyère. Dinner: Rians La Panna Cotta et Son Coulis 5 Fruits Rouges , Riz Basmati (Cuit), Toque du Chef Tarte aux Poireaux à la Crème Fraîche et à l'emmental. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
@nadegetrellu's Weight History
|