Weigh In record (no journal entry) for 30 August 2022
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96.8 kg
Lost so far: 16.8 kg.
Still to go: 46.8 kg.
Diet followed: Reasonably Well.
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605 kcal
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Fat: 22.50g | Prot: 40.23g | Carbs: 65.15g.
Breakfast: Мёд, Творог 9%. more...
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Gaining 5.6 kg a Week
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