Weigh In record (no journal entry) for 28 August 2022
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70.8 kg
Lost so far: 14.4 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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643 kcal
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Fat: 24.24g | Prot: 9.20g | Carbs: 95.12g.
Breakfast: Tess Зелёный Чай с Клубникой и Ароматом Белого Персика, Tornado Энергетик Coconut, Epos Йогурт Густой с Черникой 2,5%, Киндер Молочный Ломтик, Sen Soy Чипсы Нори. Lunch: Dolce Albero Бельгийский Шоколад. more...
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Losing 4.2 kg a Week
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