Weigh In record (no journal entry) for 30 August 2022
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97.1 kg
Lost so far: 16.3 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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1181 kcal
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Fat: 45.71g | Prot: 45.26g | Carbs: 151.11g.
Breakfast: Green Tea, Sugar, Corn, Skippy Protein Creamy Peanut Butter , Maruchan Ramen Noodle Soup - Picante Chicken. Lunch: Duke's Mayonnaise, Great Value Bite Size Tortilla Chips, Chicken of the Sea Canned Tuna in Water. Dinner: Green Tea, Sugar, Nature Valley Energy Granola Bars - Cherry Dark Chocolate. Snacks/Other: Tomatoes, La Preferida Canned Black Beans, Great Value Bite Size Tortilla Chips. more...
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Losing 0.5 kg a Week
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yanaoboi's Weight History
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