Weigh In record (no journal entry) for 30 August 2022
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83.3 kg
Lost so far: 0.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1045 kcal
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Fat: 68.90g | Prot: 30.65g | Carbs: 76.50g.
Breakfast: Espresso, Mirabellen, Erdbeeren. Lunch: Casino Herzhafte Pfannkuchen, Barilla Pesto Alla Genovese, Meal Quick Frischer Salat Tomate Mozzarella, Kaffee mit Milch. Dinner: Popp Eiersalat, Wurstsalat, Vollkornbrot. more...
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Losing 13.3 kg a Week
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PeggySt.'s Weight History
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