Tag 18
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66 kg
Lost so far: 5.2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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814 kcal
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Fat: 35.90g | Prot: 66.26g | Carbs: 64.38g.
Breakfast: VitaMoment Daily Protein Vanille. Lunch: Tomaten, DM Bio Vegane Bratwürstchen, Edeka Rucola, Gurke (mit Schale), Thomy Delikatess-Senf Mittelscharf. Dinner: Tomaten, Pesto, Konjaknudeln. Snacks/Other: Ingwer, Gurke (Geschält), Äpfel, Spinat. more...
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1910 kcal
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Exercise:
Walking (moderate) - 3/mph - 1 hour, TrimCoreChallenge YogaBurn - 15 minutes, Resting - 16 hours and 15 minutes, Sleeping - 6 hours and 30 minutes. more...
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steady weight
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Kateinski's Weight History
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