Weigh In record (no journal entry) for 30 August 2022
|
64.3 kg
Lost so far: 6.4 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
|
|
517 kcal
|
Fat: 17.58g | Prot: 35.05g | Carbs: 58.92g.
Breakfast: Milbona High Protein Peach-Orange. Lunch: M-Ittico Burger Surgelato con Tonno, Fagiolini Bolliti. Dinner: Philadelphia Philadelphia Light, Pomodori Ciliegini, Pomodori Ciliegini. Snacks/Other: Coop Prugne Gialle, Coop Prugne Gialle, Coop Prugne Gialle, Coop Prugne Gialle. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ilenia2022's Weight History
|