Weigh In record (no journal entry) for 30 August 2022
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44.1 kg
Lost so far: 1.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1388 kcal
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Fat: 16.25g | Prot: 30.45g | Carbs: 284.76g.
Breakfast: Картофельное Пюре (с Цельным Молоком), Сахар. Lunch: Рис Отварной, Арбуз, Дыня. Dinner: Ильинское Молоко Молоко 3,2%, Сахар. Snacks/Other: Сахар. more...
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Losing 3.5 kg a Week
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ElenaSunnat's Weight History
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