Weigh In record (no journal entry) for 30 August 2022
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75.3 kg
Lost so far: 31.7 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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919 kcal
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Fat: 35.18g | Prot: 53.39g | Carbs: 96.07g.
Breakfast: Fichi, Prozis Peanut Butter, Fage Yogurt Greco Total 0%, Zymil Latte Alta Digeribilità senza Lattosio, Prozis Avena Istantanea al Biscotto, Aia Aequilibrium Albume d'uovo. Lunch: De Cecco Pasta Integrale, Olio Extra Vergine di Oliva, Piselli (Surgelati). Dinner: Coop Hamburger di Bovino Adulto, Olio Extra Vergine di Oliva, Valfrutta Fagiolini Medio Fini. Snacks/Other: Pesca Noce. more...
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Losing 2.1 kg a Week
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annalisaaaaaa__'s Weight History
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