Weigh In record (no journal entry) for 30 August 2022
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69.7 kg
Lost so far: 18.5 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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377 kcal
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Fat: 19.27g | Prot: 16.56g | Carbs: 32.19g.
Breakfast: Тыквенные Семечки, La Paulina Сыр Гойя 40%, Сухие Семена Чиа, Пестравка Ряженка 2,5%, ВкусВилл Манго. more...
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Losing 0.4 kg a Week
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AlinaDan56's Weight History
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