Weigh In record (no journal entry) for 30 August 2022
|
76.1 kg
Lost so far: 50.2 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
|
|
1561 kcal
|
Fat: 56.69g | Prot: 60.40g | Carbs: 202.33g.
Breakfast: Aldi Käse-Laugenstange. Dinner: Pommes Frites, Döner Kebab. Snacks/Other: Lambertz Nussecken, Trauben. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LinaCulture's Weight History
|