Weigh In record (no journal entry) for 30 August 2022
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85.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1460 kcal
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Fat: 56.09g | Prot: 148.07g | Carbs: 82.24g.
Breakfast: Mulino Bianco Primizie (12g). Lunch: Fratelli Beretta Puro Beretta Petto di Pollo Arrosto, Star Il Mio Gran Ragù con Polpette Classiche, Barilla Pasta Integrale Pennette Rigate . Dinner: Vallelata Fior di Latte, Esselunga Petto di Pollo . Snacks/Other: Prozis Peanut Butter Smooth Caramel, Carote, Fage Befree Naturale, Prozis Real Whey Extreme Milk Chocolate. more...
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Losing 0.7 kg a Week
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Liftlion's Weight History
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