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35.3 便多
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67 kg
Lost so far: 0.9 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1539 kcal
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Fat: 45.05g | Prot: 63.52g | Carbs: 193.80g.
Breakfast: Costco 原味貝果, 全家 冰美式大杯, 總匯三明治. Lunch: Miss Energy 水煮嫩雞胸便當, MOS 冰紅茶(M). Snacks/Other: 芭蕉, Kid-O 三明治餅乾奶油口味. more...
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Losing 1.4 kg a Week
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liya0827's Weight History
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