Weigh In record (no journal entry) for 29 August 2022
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74.1 kg
Lost so far: 0.4 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1545 kcal
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Fat: 73.43g | Prot: 26.59g | Carbs: 194.96g.
Breakfast: Gold Nutrition Amino 3000, Té (Infusión), Criollitas Galletitas sin Sal. Lunch: Mate, Garoto Bombones, Sandwich de Miga, Exquisita Bizcochuelo de Vainilla. Dinner: Guiso de Arroz. Snacks/Other: Star Nutrition Creatine Monohydrate. more...
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Losing 0.0 kg a Week
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