Weigh In record (no journal entry) for 30 August 2022
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53.8 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1907 kcal
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Fat: 105.36g | Prot: 75.08g | Carbs: 160.73g.
Breakfast: Galbusera Cereali g Granola e Frolla con Pezzi di Cioccolato. Lunch: LD Market Provola Dolce a Fette, Midelizia Arrosto di Pollo, Milk Formaggio Fresco , Selex Pan Bauletto Integrale. Dinner: Milk Formaggio Fresco , Cotoletta Impanata o Filetto di Pollo, Selex Maionese, Coop Piadina all'olio Extravergine di Oliva . Snacks/Other: Tiramisù alla Nutella. more...
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Gaining 0.0 kg a Week
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