Weigh In record (no journal entry) for 24 August 2022
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75.2 kg
Lost so far: 27.1 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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434 kcal
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Fat: 21.19g | Prot: 46.93g | Carbs: 17.07g.
Breakfast: Sadia Presunto Fatiado, Dikoko Óleo de Coco Extra Virgem, Tirolez Queijo Prato, Ovo. Lunch: Sopa de Frango com Legumes Low Carb Ideal Light . more...
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Gaining 4.9 kg a Week
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marytutis's Weight History
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