Weigh In record (no journal entry) for 25 August 2022
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75.4 kg
Lost so far: 27.0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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377 kcal
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Fat: 17.39g | Prot: 48.91g | Carbs: 7.69g.
Breakfast: Sadia Mortadela Defumada, Tirol Queijo Mussarela (18g), Ovo. Lunch: Aurora Filé de Peito de Frango, Arroz de Couve Flor, Brócolis Cozido. more...
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Gaining 1.1 kg a Week
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marytutis's Weight History
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