Weigh In record (no journal entry) for 29 August 2022
|
68.2 kg
Lost so far: 5.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
|
|
1362 kcal
|
Fat: 68.32g | Prot: 46.53g | Carbs: 161.93g.
Breakfast: Excelsior Pizza de 4 Queijos, Pizza de Chocolate. Lunch: Vigor Requeijão Cremoso Light, Queijo Mozzarella, Pão de Forma, Banana. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|