Weigh In record (no journal entry) for 29 August 2022
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109.5 kg
Lost so far: 0 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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670 kcal
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Fat: 42.50g | Prot: 32.00g | Carbs: 50.00g.
Lunch: Land O'Lakes Deli American Cheese Slices, Hellmann's Real Mayonnaise, Mission Carb Balance whole wheet tortilla large, Bumble Bee Premium Solid White Albacore Tuna in Water, Rebel Chocolate Chip Ice Cream. more...
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Gaining 0.1 kg a Week
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