Marcele Oliveira's Journal, 29 Aug 22

Weigh In record (no journal entry) for 29 August 2022
94.8 kg Lost so far: 9.5 kg.    Still to go: 16.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 August 2022:
994 kcal Fat: 45.35g | Prot: 54.40g | Carbs: 88.14g.   Breakfast: Melitta Café sem Açúcar , Native Açúcar Demerara, Pão de Forma, Ovo Mexido. Lunch: Brigadeiro, Músculo Bovino Cozido, Purê de Batatas (Leite Integral e com Margarina), Brócolis Cozido, Hortifruti Água de Coco. Snacks/Other: Pipoca com Manteiga (em Óleo). more...
Gaining 0.2 kg a Week

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Marcele Oliveira's Weight History


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