dayana posada's Journal, 29 Aug 22

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72.1 kg Lost so far: 15.4 kg.    Still to go: 7.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 August 2022:
1907 kcal Fat: 94.66g | Prot: 137.65g | Carbs: 123.87g.   Lunch: Pollo Asado, Carne, Caldo de Costilla. Dinner: Viandé Jamón de Cerdo, Latti Queso en Tajadas, Deliziare Salsa Napolitana, Natri Tortillas Integral. Snacks/Other: Natri Tostadas Multicereal. more...
1520 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.4 kg a Week

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dayana posada's Weight History


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