Weigh In record (no journal entry) for 29 August 2022
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69.8 kg
Lost so far: 8.2 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1876 kcal
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Fat: 71.35g | Prot: 70.93g | Carbs: 210.91g.
Breakfast: Azúcar, Café, Toblerone Chocolate, Cerealitas Galletitas Clásicas, La Serenísima Manteca Untable Light, Café, Quento Mix Frutos Secos, Mermelada. Lunch: Pasta Carbonara, Coca-Cola Coca-Cola Light, Pan Integral. Dinner: Helado, Silk Leche de Almendras, HTN USA Soy Protein, Ginebra y Tonica, Pehuamar Palitos Salados, Pehuamar Maní Pelado, Swift Pate de Foie, Criollitas Galletitas de Agua. Snacks/Other: Billiken Turrón . more...
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Losing 9.1 kg a Week
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Sebastian_72's Weight History
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