Weigh In record (no journal entry) for 29 August 2022
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59.8 kg
Lost so far: 4.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1741 kcal
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Exercise:
Walking (moderate) - 3/mph - 2 hours and 2 minutes, Resting - 12 hours and 28 minutes, Sleeping - 9 hours and 30 minutes. more...
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Losing 10.5 kg a Week
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