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feliz que bajando mi %corpotal hoy 32 n4ta llegar alas 25%
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59 kg
Lost so far: 37 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1074 kcal
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Fat: 24.00g | Prot: 91.31g | Carbs: 128.03g.
Breakfast: Dole Manzana Verde, Plátano, Papaya, Gohard Proteína Vegetal, Huevo Revuelto. Lunch: Jumbo Camarones, Lider Calamar en Anillos Precocido, Pulpo, Lechuga de Hoja Verde, Camote Amarillo, Sudado de Pescado, Arroz Blanco Cocido. Dinner: Lechuga de Hoja Verde, Sudado de Pescado, Camote Amarillo. Snacks/Other: Naranjas, Colun Yoghurt Batido Light, Piña. more...
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2377 kcal
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Exercise:
Calisthenics (heavy, e.g. pushups) - 2 hours and 10 minutes, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 1.8 kg a Week
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lavalleali7's Weight History
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