Weigh In record (no journal entry) for 29 August 2022
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69.2 kg
Lost so far: 7 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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794 kcal
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Fat: 25.28g | Prot: 30.72g | Carbs: 116.32g.
Breakfast: Pão de Leite, Café com Leite e Açúcar, Sadia Patê de Presunto. Lunch: Batata Assada, Fricassê de Frango, Arroz Branco (Cozido). Dinner: Melancia. more...
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Gaining 2.8 kg a Week
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ffamanda's Weight History
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