carmelamargherita's Journal, 29 Aug 22

Weigh In record (no journal entry) for 29 August 2022
89.5 kg Lost so far: 2.1 kg.    Still to go: 21.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 August 2022:
874 kcal Fat: 33.20g | Prot: 58.89g | Carbs: 28.44g.   Breakfast: Mulino Bianco Fette Biscottate le Integrali, Caffè Espresso, Yogurt Magro al Naturale. Lunch: Salmone Norvegese Affumicato, Vino Bianco da Tavola. Dinner: Vino Bianco da Tavola, Polpette di Manzo, San Daniele Prosciutto Crudo. more...
Gaining 1.6 kg a Week

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carmelamargherita's Weight History


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