sofokl01's Journal, 29 Aug 22

Weigh In record (no journal entry) for 29 August 2022

65.3 kg Lost so far: 9.1 kg. Still to go: 7.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 August 2022:

439 kcal

Fat: 13.02g | Prot: 12.42g | Carbs: 67.72g. Lunch: Рис Вареный. Dinner: Пирожок с Картошкой, Fine Food Блинчики с Мясом . more...

137 kcal

Exercise: Breastfeeding - 1 hour, Apple Health - 23 hours. more...

Losing 2.8 kg a Week


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sofokl01's Weight History