Weigh In record (no journal entry) for 28 August 2022
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51.5 kg
Lost so far: 9.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1465 kcal
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Fat: 63.89g | Prot: 86.24g | Carbs: 134.13g.
Breakfast: Morangos, Dr. Peanut Pasta de Amendoim Leite em Pó, Growth Supplements Whey Protein de Morango, Ovo, Pinduca Tapioca . Lunch: Carioca Feijão Cozido, Arroz Branco (Cozido), Ovo. Dinner: Lindt Lindor Branco, Ritter Geleia de Goiaba Diet, Camil Biscoitos de Arroz Integral , 3 Corações Cappuccino Classic, Dr. Peanut Pasta de Amendoim Leite em Pó, Camil Biscoitos de Arroz Integral. Snacks/Other: Peito de Frango, Polenguinho Polenguinho Light, Tirolez Queijo tipo Cottage, Seara Peito de Frango Defumado, Ovo, Pinduca Tapioca . more...
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Losing 0.1 kg a Week
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Mariany@'s Weight History
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